Ansell J, et al, Amsterdam, Elsevier, p. 1-350, 2013
Kiwifruit have long been known as a decorative and exotic fruit that can be used in desserts and fresh fruit collations. What is less well known is that kiwifruit contains a range of constituents with valuable health-beneficial properties. These range from high levels of high-impact vitamin C to enzymes that assist with digestion and polysaccharides that promote gut health.
